this blog represents my opinions only and is not influenced by outside sources (i.e. restaurants and the like). it is a reflection of my own research done both online and in person, and as i am not an expert, not everything on this blog will be 100% accurate at all times. finally, i am not a doctor, i am not a specialist, and i am not a scientist -- so please do not accept anything that you may read in this blog as medical advice or anything that is set in stone. i am just a person in chicago who likes to blog.